We are currently offering:
Yoga
Mondays @ 7pm with Charity Castner - Classical Hatha Yoga instructor
Meditation & relaxation, muscle strengthening, and stretching of the spine for whole body wellness
$15 per class pay-as-you-go (cash only please)
Registration prior to the class necessary as space is limited to 10
No long term sign up necessary!
Kettlebells
Beginner Class - Tuesdays @ 7:30 pm starting February 16th OR Thursdays @ 7:30 pm starting February 18th
$125 for 10 week session payable at time of registration
Combination Class - Wednesdays @ 7:30 pm starting February 17th
For those who have completed the beginners class
$125 for 10 week session payable at time of registration
For more information please visit www.dv8fitness.com.
3D Spine Simulator
Launch 3D Spine Simulator